A nutritious and balanced diet is one of the most important things for a healthy and growing child. Children have high energy and also a lot of nutrient needs that are different from that of adults. During the growing stage, the body needs a lot of specific vitamins and minerals for proper development. Busy lifestyles make it extremely difficult for many parents to find time to prepare healthy meals. But the fast food and many ready-made meals do not provide the essential nutrients that the children need and often have a high fat and sugar content that contributes to the obesity problem amongst the youth.
Understanding Kid’s Health
When your kids are starting a new school year and heading back to the classroom, immunity is always a big concern for parents as cold and flu season looms ahead. But kids and toddlers still need certain nutrients and vitamins to help boost their immune systems to aid in protecting against all the other germs they’ll face, either in the classroom or at home. It is also important to help your kid’s grow with healthy bone development and health. And we’re here to guide you.
Ways to Boost Your Child’s Bone Development & Immune System
We have good news! From healthy diets to helpful habits, there’s a plethora of proactive measures you can take to help your child fend off common and seasonal illnesses. Following are a few ways to help keep your kid’s immune systems and bone health strong all year long.
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Nutrition mix for kids
If you have kids at home, it automatically becomes your responsibility to find the best nutritional products for them and add them to your daily diet. It has been a popular concept to add health drinks to glasses of milk to add on to its nutritional value and make it tastier for the kids. The Plant Science Sum Total powder is a good sugar free nutrition powder to provide a nutritional diet for the kids.
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Good Sleep
It’s not just food that can help your kids stay healthy throughout the school year. In fact, good sleep habits are essential for kids. Good, restful sleep is crucial for kids. Sleep is when our bodies rest, regenerate and heal. It’s an essential part of keeping our immune systems functioning as best they can.
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Consistent Exercise
Exercise is also important because physical activity can help keep your body resilient and more likely to fight off infections. Allow time for regular outside play. Moderate activity can boost macrophages – the kind of white blood cells that fight bacteria and viruses. And studies claim sunlight to be a natural immunity booster.
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Reducing Stress
Another way to help kids be healthy is minimizing stress and anxiety, an admittedly tall task given the ongoing pandemic and the effects it has on kids. From concerns about getting sick to the stress of being separated from friends, it’s a tough time for kids and mindfulness can help.
Why Choose The Plant Science Natural Protein Powder?
A diet that emphasizes whole, high-quality plant products means a natural increase in fiber, vitamins, minerals, plant-based antioxidants, and phytonutrients. It’s no wonder improved health is a natural effect of plant-based consumption. Opting for plant-based products is a very important choice that can only have benefits for your child’s body and health. So, incorporating plant-based products into their lifestyle can help them in many ways than just one.
Serving healthy meals for kids, especially picky eaters, is a top priority for parents. At Plant Science, we help you make this choice without any hassle with our range of plant-based nutrition and health supplements. We offer the Sum Total plant-based nutri-rich supplement for all your kid’s health needs. Powered with ancient Indian superfoods, this ayurvedic nutrition powder is easy to digest, does not cause bloating, and is gut-friendly. This product is formulated by plant scientists using ancient Indian superfoods that essentially provide the right amount of nutrients to your kids. Here’s how.
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Gut friendly and easy to digest
This contains brown rice protein isolates which have a PDCAAS of 0.562, making it easily digestible for your children. Ingredients like jeevanti, haridra, musta, vitamin B1, vitamin B2, vitamin B3, pantothenic acid, and iron aid in improving digestive health and supplementing essential nutrients.
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Supports immune system
Sum Total also contains tulasi and haridra, two herbs that are known to maintain optimal immunity and protect them against a wide range of diseases and infection. This is an all-natural way to keep your child healthy.
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Improves bone health and development
The Sum Total nutrient mix almond, vitamin C, vitamin B6, vitamin D, potassium, magnesium, calcium, and iron, which are essential for bone development that supports your child’s growth.
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Possesses anthelmintic property
Sum Total powder possess anthelmintic properties that are derived from ancient Indian superfoods like Musta, Jivanti, and Haridra. This helps reduce worm infestation symptoms generally observed in children.
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Helps in brain and cognitive skill development
Sum Total contains plant secondary metabolites that are derived from Flaxseed, Almond and Vitamins like Vitamin A, Vitamin E, Vitamin B3, Biotin, Folic acid. All these ingredients are essential for brain development and influence cognitive skills like learning, thinking, intellect, and problem-solving capabilities in kids.
Takeaway
As you can see, the benefits of plant-based nutrition mixes are numerous. Whether you are trying to improve your kid’s health or want to make the world a better place, you can make a significant impact by making just a few minor adjustments to your child’s lifestyle and diet.
Are you ready to switch to a sugar free nutrition powder for kids? The simple solution is to use Sum Total, which is simple to put into a shake or smoothie. Choosing the correct plant-based nutrition powder is a fantastic place to start. With careful sourcing and preparation, Plant Science Sum Total is a natural plant-based powder that supplements your kids with the nutrients they need to keep their health in check.
So what are you waiting for? Be on top of your kid’s health from today!