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5 Daily Habits To Quit While Having Hyperpigmentation

5 Daily Habits To Quit While Having Hyperpigmentation

Most of us take our skin for granted! We slather on the most chemical-laden cosmetics without thought, leave makeup on due to sheer laziness, and commit many other mistakes. This leads to several skincare issues that can really prolong if you do not exercise enough caution. One such common skin concern is hyperpigmentation.

What Is Hyperpigmentation?

Hyperpigmentation, or skin pigmentation, is when certain areas of your skin are darker than the rest. It’s a fairly common skin concern that affects people of all skin types. It can appear in smaller patches, cover larger areas, or—in rare cases—even the entire body.

Hyperpigmentation happens when your skin produces more melanin than normal. Melanin is the pigment responsible for giving your skin its colour. The excess pigment is deposited deep within the skin, giving it a darker look than the skin around it.

How to treat Hyperpigmentation?

Before taking preventive measures against hyperpigmentation know what it is and how it is caused. Hyperpigmentation is a common skin concern caused by an increase in melanin (a natural pigment that gives our skin, hair, and eyes their color). A number of factors like sun exposure, skin injuries, inflammation, etc. can contribute to increased melanin production. These darkened spots or patches on the skin exist in three main forms, i.e., melasma, sunspots, and post-inflammatory hyperpigmentation. 

If you want to know more about how to treat hyperpigmentation and dark spots, read here

5 daily habits to quit if you have hyperpigmentation

Sometimes it gets incredibly hard to treat hyperpigmentation! But relax! Here are 5 things you should quit doing immediately if you have hyperpigmentation. See how your skin gets better.

1. Using Harsh Facial Cleansers

Using harsh cleansers might not help you attain clear skin but it will make your skin dry and rough. Opt for mild cleansers. The difference between harsh and mild cleansers is the ingredients. Below are some of the ingredients to avoid in facial cleansers if you are looking forward to hyperpigmentation free and rejuvenated skin; 


These are preservatives used in some facial cleansers. They’re known to cause skin irritation.


Alcohol in cleansers can damage the skin barrier because of its erosive nature.


Sulfates like SLS and SLES lead to washing off the skin’s protective barrier and causing redness, dry and itchy skin.

2. Using hot water to wash your face

Another habit to avoid is not using the right technique and materials to clean your face. In particular, many people with hyperpigmentation use hot water to clean their faces. Some people also steam their faces regularly.

These are wrong routines that you should quit right away because steaming the face or using hot water damages your skin when you have hyperpigmentation.

3. Not protecting your skin against the sun

Sun exposure is the number one cause of pigmentation. So, avoiding sun protection will make your pigmentation issue worse. Using sun-protection and wearing sunglasses, are some sun protection remedies that can help. At times of high UV Ray penetration, make sure to use an umbrella or wear a cap to avoid direct exposure to these harmful rays. 

4. Excessively touching your face

Don’t touch your skin excessively. It’s recommended to avoid touching your skin since picking or scratching a mosquito bite or spot can cause inflammation and result in darker pigmentation on your face. Make sure to wash your hands before touching your face, such as when applying skincare products or makeup.

5. Not doing adequate research to find what’s best for you 

Many people with hyperpigmentation fall prey to this bad habit. They go around using the wrong products because of inadequate research and background checks. It’s one thing for manufacturers to praise a product and another for it to deliver.

  • Compare product labels, before settling on one. Check product features, benefits, ingredients used, potential side effects, previous customer stories, and recommendations by top dermatologists.  
  • Make sure that the skin care products you have opted for, have ingredients that can target hyperpigmentation.
  • Opt for products that do not make use of harsh chemicals that can cause damage to your skin. Going for a plant-based product is the best choice to make when it comes to safe and effective solutions for your skin. The Plant Science Anti-pigmentation cream is a safe anti-hyperpigmentation cream that can solve your dark spot worries. 

Wrapping Up

If you are dealing with hyperpigmentation, just adding good skincare products alone to your skin care regimen won’t help. Make sure you are checking on your daily skincare habits, not being lazy about doing proper research on the ingredients, and taking all preventive measures against sun protection. Backing all this up with a consistent skincare routine will help you reach your goal in no time.
If you are looking for a good plant-based Anti-hyperpigmentation cream check out, Plant Science.

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